Quarreling After a Sleepless Night: Preliminary Evidence of the Impact of Sleep Deprivation on Interpersonal Conflict

Research output: Contribution to journalResearch articleContributedpeer-review

Contributors

  • Patricia Cernadas Curotto - , University of Geneva (Author)
  • Virginie Sterpenich - , University of Geneva (Author)
  • David Sander - , University of Geneva (Author)
  • Nicolas Favez - , University of Geneva (Author)
  • Ulrike Rimmele - , University of Geneva (Author)
  • Olga Klimecki - , Chair of Clinical Psychology and Behavioral Neuroscience, University of Geneva (Author)

Abstract

Although poor sleep has been found to correlate with deteriorations in romantic relationships, its causal impact on interpersonal conflict has not previously been studied. Therefore, 30 couples were randomly assigned to either a single night of total sleep deprivation or a night of normal sleep to test the effects of sleep deprivation on couples’ conflict. After the experimental night, all participants discussed a topic of recurrent conflict for 15 min. We collected pre- and post-conflict measures of cortisol, self-reports of feelings, and satisfaction with the conflictual discussion. Multilevel analyses revealed higher cortisol levels during conflict and less positive affect prior to and after the conflict for sleep-deprived couples compared to couples in the control condition. These findings provide initial evidence for a causal negative impact of sleep deprivation on couples’ conflicts.

Details

Original languageEnglish
Pages (from-to)341-352
Number of pages12
JournalAffective Science
Volume3
Issue number2
Early online date7 Dec 2021
Publication statusPublished - Jun 2022
Peer-reviewedYes

Keywords

Keywords

  • Close relationships, Cortisol, Couple conflict, Emotions, Positive affect

Library keywords