Impact of mindfulness-based and health self-management interventions on mindfulness, self-compassion, and physical activity in older adults with subjective cognitive decline: A secondary analysis of the SCD-Well randomized controlled trial

Research output: Contribution to journalResearch articleContributedpeer-review

Contributors

  • Ylenia D'elia - , TUD Dresden University of Technology (Author)
  • Tim Whitfield - , University College London (Author)
  • Marco Schlosser - , University College London, University of Geneva (Author)
  • Antoine Lutz - , Lyon Neuroscience Research Center (CRNL) (Author)
  • Thorsten Barnhofer - , University of Surrey (Author)
  • Gaël Chételat - , Cyceron (Author)
  • Natalie L. Marchant - , University College London (Author)
  • Julie Gonneaud - , Cyceron (Author)
  • Olga Klimecki - , University of Geneva, Friedrich Schiller University Jena (Author)

Abstract

INTRODUCTION: Older adults experiencing subjective cognitive decline (SCD) have a higher risk of dementia. Reducing this risk through behavioral interventions, which can increase emotional well-being (mindfulness and compassion) and physical activity, is crucial in SCD. METHODS: SCD-Well is a multicenter, observer-blind, randomized, controlled, superiority trial. Three hundred forty-seven participants (mean [standard deviation] age: 72.7 [6.9] years; 64.6% women) were recruited from memory clinics in four European sites to assess the impact of an 8-week caring mindfulness-based approach for seniors (CMBAS) and a health self-management program (HSMP) on mindfulness, self-compassion, and physical activity. RESULTS: CMBAS showed a significant within-group increase in self-compassion from baseline to post-intervention and both a within- and between-group increase to follow-up visit (24 weeks). HSMP showed a significant within- and between-group increase in physical activity from baseline to post-intervention and to follow-up visit. DISCUSSION: Non-pharmacological interventions can differentially promote modifiable factors linked to healthy aging in older adults with SCD.

Details

Original languageEnglish
Article numbere12558
JournalAlzheimer's and Dementia: Diagnosis, Assessment and Disease Monitoring
Volume16
Issue number1
Publication statusPublished - 1 Jan 2024
Peer-reviewedYes

Keywords

Sustainable Development Goals

Keywords

  • aging, Alzheimer's disease, dementia, mindfulness, non-pharmacological interventions, physical activity, self-compassion